One cup of Mushroom tacos is around 236.6 grams and contains approximately 315.5 calories, 7.9 grams of protein, 11 grams of fat, and 47.3 grams of carbohydrates.
Mushroom Tacos are a delicious and vibrant dish that brings a taste of Mexican cuisine to your table. These flavorful tacos feature sautéed mushrooms, seasoned with spices like cumin and chili powder, all tucked into warm corn tortillas. Topped with fresh pico de gallo, creamy avocado, and a sprinkle of cilantro, every bite is a burst of freshness. Packed with fiber, vitamins, and antioxidants, mushroom tacos are a healthy, plant-based option that’s satisfying and vibrant. Perfect for any meal, they’re a tasty way to enjoy mushrooms and elevate your taco game!
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11 g | 14% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 4.7 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
