One cup of Mushroom taco is around 237 grams and contains approximately 315 calories, 7.9 grams of protein, 11.0 grams of fat, and 47.0 grams of carbohydrates.
Mushroom Taco is a delicious fusion of flavors that celebrates the rich taste of fresh, sautéed mushrooms, combined with vibrant veggies and zesty spices. Originating from the heart of Mexican cuisine, this taco is a plant-based delight that captures the essence of traditional street food. Packed with protein and dietary fiber, it's a healthy alternative to meat, loaded with antioxidants and essential nutrients. Each bite brings a satisfying crunch from fresh toppings and a burst of flavor from tangy sauces. Indulge in the Mushroom Taco for a tasty, guilt-free treat!
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Nutrition Information
Calories |
315 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 631.0 mg | 27% | |
| Total Carbohydrates | 47.0 g | 17% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 4.7 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 32 mcg | 160% | |
| Calcium | 79.0 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
