1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.4 g | 37% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.4 mg | 27% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.9 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 23.5 mcg | 117% | |
Calcium | 176.5 mg | 13% | |
Iron | 3.5 mg | 19% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Mushroom Swiss Hamburger is a savory American classic, combining rich flavors and comforting textures. It features a juicy ground beef patty topped with sautéed mushrooms, creamy melted Swiss cheese, and often additional garnishes like lettuce, tomato, or onion, all served on a soft hamburger bun. Originating from the fusion of diner-style burgers and European-inspired ingredients, this dish offers balanced umami flavors from the mushrooms and cheese. While the burger is high in protein from the beef and nutrients like vitamin D from the mushrooms, it can also be high in saturated fat and sodium, particularly from the cheese and beef. Choosing leaner meat or alternative protein options, whole-grain buns, and reduced-fat cheese can make it a healthier choice. Despite its indulgent nature, the Mushroom Swiss Hamburger remains a popular comfort food for those who enjoy rich flavors and hearty satisfaction.