Mushroom swiss hamburger

Mushroom swiss hamburger

Dinner

Item Rating: 61/100

1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.

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529.4
calories
29.4
protein
35.3
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 941.2 mg 40%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 23.5 mcg 117%
Calcium 176.5 mg 13%
Iron 3.5 mg 19%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

27.0%
22.5%
50.6%
Fat: 264 cal (50.6%)
Protein: 117 cal (22.5%)
Carbs: 141 cal (27.0%)

About Mushroom swiss hamburger

The Mushroom Swiss Hamburger is a savory American classic, combining rich flavors and comforting textures. It features a juicy ground beef patty topped with sautéed mushrooms, creamy melted Swiss cheese, and often additional garnishes like lettuce, tomato, or onion, all served on a soft hamburger bun. Originating from the fusion of diner-style burgers and European-inspired ingredients, this dish offers balanced umami flavors from the mushrooms and cheese. While the burger is high in protein from the beef and nutrients like vitamin D from the mushrooms, it can also be high in saturated fat and sodium, particularly from the cheese and beef. Choosing leaner meat or alternative protein options, whole-grain buns, and reduced-fat cheese can make it a healthier choice. Despite its indulgent nature, the Mushroom Swiss Hamburger remains a popular comfort food for those who enjoy rich flavors and hearty satisfaction.