Mushroom swiss burger

Mushroom swiss burger

Dinner

Item Rating: 65/100

1 serving (250 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 35.0 grams of carbohydrates.

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424.5
calories
18.9
protein
33.0
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 754.7 mg 32%
Total Carbohydrates 33.0 g 12%
Dietary Fiber 1.9 g 6%
Sugars 5.7 g
protein 18.9 g 37%
Vitamin D 18.9 mcg 94%
Calcium 141.5 mg 10%
Iron 2.4 mg 13%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

31.4%
18.0%
50.6%
Fat: 212 cal (50.6%)
Protein: 75 cal (18.0%)
Carbs: 132 cal (31.4%)

About Mushroom swiss burger

The Mushroom Swiss Burger is a hearty, savory sandwich that combines a juicy beef patty with earthy sautéed mushrooms, creamy Swiss cheese, and often a hint of garlic or onion for added depth of flavor. Originating from classic American cuisine, this burger has become a favorite for those seeking a rich and indulgent twist on the traditional hamburger. Typically served on a soft bun, it may also include lettuce or a light sauce to balance the flavors. While the mushrooms provide a good source of vitamins and antioxidants, and Swiss cheese offers calcium and protein, the burger can be high in saturated fat and calories, depending on preparation and portion size. Choosing leaner beef, whole-grain buns, or smaller servings can help make this indulgent dish a more balanced meal option while still enjoying its distinct, comforting taste.