One cup of Mushroom stroganoff soup is around 237.9 grams and contains approximately 174.8 calories, 4.9 grams of protein, 8.7 grams of fat, and 19.4 grams of carbohydrates.
Mushroom Stroganoff Soup is a creamy, comforting blend inspired by classic Eastern European cuisine. This hearty dish features tender mushrooms, fragrant onions, and garlic, simmered in a rich, velvety sauce made from vegetable broth and a splash of cream. Enhanced with fresh herbs like parsley and a hint of paprika, it’s both savory and satisfying. Packed with nutrients from the mushrooms, this soup is low in calories and offers a good source of fiber and antioxidants. Perfect for a cozy night in, Mushroom Stroganoff Soup is a delightful, wholesome meal for any mushroom lover!
Log this food in SnapCalorie
Nutrition Information
Calories |
174.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.7 g | 11% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 19.4 mg | 6% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 3.9 g | ||
| protein | 4.9 g | 9% | |
| Vitamin D | 9.7 mcg | 48% | |
| Calcium | 48.5 mg | 3% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 388.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
