Mushroom stir fry
One cup of Mushroom stir fry is around 238 grams and contains approximately 190 calories, 7.9 grams of protein, 7.9 grams of fat, and 24 grams of carbohydrates.
Mushroom Stir Fry is a vibrant and flavorful dish that highlights the earthy richness of fresh mushrooms, colorful bell peppers, crunchy snap peas, and aromatic garlic. Originating from Asian cuisine, this quick and colorful stir fry is not only a feast for the eyes but also a healthy choice, packed with vitamins, minerals, and antioxidants. The combination of soy sauce, ginger, and sesame oil adds a savory depth that complements the vegetables perfectly. Low in calories and high in fiber, Mushroom Stir Fry makes for a delicious and nutritious meal that’s easy to prepare, satisfying your cravings while keeping your health goals in check.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 190.4762 |
| Total Fat 7.9364g | 0% |
| Saturated Fat 1.5874g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 634.9207mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 4.7619g | |
| Protein 7.9364g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 31.746mg | 0% |
| Iron 1.5874mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories