One cup of Mushroom steak is around 237.4 grams and contains approximately 177.8 calories, 6.0 grams of protein, 6.0 grams of fat, and 24.2 grams of carbohydrates.
Mushroom Steak is a savory, plant-based delight that features hearty portobello mushrooms marinated in rich garlic and herb-infused olive oil. This delectable dish hails from the vibrant world of vegetarian cuisine, making it a perfect alternative for meat lovers and health enthusiasts alike. Packed with essential nutrients, mushrooms are low in calories and high in antioxidants, supporting a healthy immune system. Grilled to perfection, Mushroom Steak offers a satisfying, umami-packed flavor that tantalizes the taste buds, proving that you can enjoy a guilt-free feast without sacrificing taste. Explore the deliciously wholesome world of Mushroom Steak today!
Calories |
177.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6.0 g | 7% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 474.7 mg | 20% | |
Total Carbohydrates | 24.2 g | 8% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 3.5 g | ||
protein | 6.0 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.7 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 356.6 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.