Mushroom spinach gratin
One cup of Mushroom spinach gratin is around 235 grams and contains approximately 235 calories, 14 grams of protein, 12 grams of fat, and 21 grams of carbohydrates.
Mushroom Spinach Gratin is a delectable blend of earthy mushrooms and nutrient-rich spinach, gently baked to perfection in a creamy sauce. This dish draws inspiration from classic French cuisine, where gratins are celebrated for their comforting and indulgent flavors. Packed with vitamins A and C from the spinach and antioxidants from mushrooms, it offers a heart-healthy twist. Topped with a golden layer of cheese, its irresistible crunch adds a delightful contrast. Perfect as a side or a main dish, it’s a wholesome choice for any vegetarian meal, bringing both flavor and nutrition to your table.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 235.2941 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 7.0588g | 0% |
| Cholesterol 35.2941mg | 0% |
| Sodium 529.4118mg | 0% |
| Total Carbohydrate 21.1765g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 3.5294g | |
| Protein 14.1176g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 176.4706mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 529.4118mg | 0% |
Source of Calories