One cup of Mushroom soup is around 236.2 grams and contains approximately 155.9 calories, 5.5 grams of protein, 8.8 grams of fat, and 13.7 grams of carbohydrates.
Mushroom Soup is a creamy delight that brings together fresh, earthy mushrooms, aromatic garlic, and savory herbs. Originating from various cuisines around the world, this comforting dish is loved for its rich, umami flavor. Packed with nutrients, mushrooms are low in calories and high in antioxidants, making this soup a heart-healthy choice. Whether enjoyed as a starter or a meal on its own, Mushroom Soup warms the soul with every spoonful, combining gourmet elegance with wholesome goodness. Dive into a bowl and savor the essence of nature!
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Nutrition Information
Calories |
155.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.8 g | 11% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 859.7 mg | 37% | |
| Total Carbohydrates | 13.7 g | 4% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 6.3 g | ||
| protein | 5.5 g | 11% | |
| Vitamin D | 330.5 mcg | 1652% | |
| Calcium | 163.0 mg | 12% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 259.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
