Mushroom slices

Mushroom slices

Vegetable

Item Rating: 86/100

One cup of Mushroom slices is around 70 grams and contains approximately 15 calories, 2.2 grams of protein, 0.2 grams of fat, and 2.3 grams of carbohydrates.

Mushroom Slices are a versatile and flavorful ingredient, perfect for enhancing any dish. Made from high-quality, fresh mushrooms, they offer a rich umami taste that elevates cuisines from Italian to Asian. Packed with essential vitamins and minerals, Mushroom Slices are low in calories and high in antioxidants, making them a healthy choice for anyone looking to add depth to their meals. Whether sautéed, grilled, or added to soups and salads, Mushroom Slices are a delicious way to enjoy the goodness of nature. Dive into a world of flavor and health with Mushroom Slices today!

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15
calories
2.2
protein
2.3
carbohydrates
0.2
fat

Nutrition Information

1 cup (70g)
Calories
15
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3.5 mg 0%
Total Carbohydrates 2.3 g 0%
Dietary Fiber 0.7 g 2%
Sugars 1.2 g
protein 2.2 g 4%
Vitamin D 4.9 mcg 24%
Calcium 2.1 mg 0%
Iron 0.3 mg 1%
Potassium 223 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

46.5%
44.4%
9.1%
Fat: 1 cal (9.1%)
Protein: 8 cal (44.4%)
Carbs: 9 cal (46.5%)