One cup of Mushroom slices is around 70 grams and contains approximately 15 calories, 2.2 grams of protein, 0.2 grams of fat, and 2.3 grams of carbohydrates.
Mushroom Slices are a versatile and flavorful ingredient, perfect for enhancing any dish. Made from high-quality, fresh mushrooms, they offer a rich umami taste that elevates cuisines from Italian to Asian. Packed with essential vitamins and minerals, Mushroom Slices are low in calories and high in antioxidants, making them a healthy choice for anyone looking to add depth to their meals. Whether sautéed, grilled, or added to soups and salads, Mushroom Slices are a delicious way to enjoy the goodness of nature. Dive into a world of flavor and health with Mushroom Slices today!
Calories |
15 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.2 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 3.5 mg | 0% | |
Total Carbohydrates | 2.3 g | 0% | |
Dietary Fiber | 0.7 g | 2% | |
Sugars | 1.2 g | ||
protein | 2.2 g | 4% | |
Vitamin D | 4.9 mcg | 24% | |
Calcium | 2.1 mg | 0% | |
Iron | 0.3 mg | 1% | |
Potassium | 223 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.