One cup of Mushroom shiitake from snak yard is around 240 grams and contains approximately 880.0 calories, 40.0 grams of protein, 12 grams of fat, and 160.0 grams of carbohydrates.
Mushroom Shiitake From Snak Yard is a culinary delight packed with rich, umami flavor. Originating from East Asia, these savory mushrooms are perfect for a variety of dishes, from stir-fries to soups. Not only do they elevate your meals, but Shiitake mushrooms are also a powerhouse of health benefits. They’re low in calories, rich in fiber, and packed with antioxidants, promoting heart health and strengthening the immune system. Enjoy the delicious taste and nutritional goodness of Mushroom Shiitake From Snak Yard today!
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Nutrition Information
Calories |
880.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2400 mg | 104% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 32.0 g | 114% | |
| Sugars | 16.0 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 12 mg | 66% | |
| Potassium | 2400 mg | 51% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
