One cup of Mushroom sauce is around 238.1 grams and contains approximately 142.9 calories, 4.8 grams of protein, 8.3 grams of fat, and 11.9 grams of carbohydrates.
Mushroom Sauce is a rich and savory blend of sautéed mushrooms, garlic, shallots, and a hint of fresh herbs. Originating from classic French cuisine, this creamy sauce elevates dishes with its earthy flavor and velvety texture. Made with wholesome ingredients, it's a great source of antioxidants and essential nutrients, perfect for drizzling over grilled meats, pasta, or roasted vegetables. While it can be indulgent when prepared with cream, you can easily lighten it up with vegetable broth or plant-based alternatives. Discover the versatile and delectable world of Mushroom Sauce—where gourmet meets healthy!
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Nutrition Information
Calories |
142.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 1309.5 mg | 56% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
