Mushroom sabji

Item Rating: 74/100

One cup of Mushroom sabji is around 235 grams and contains approximately 176 calories, 7.1 grams of protein, 5.9 grams of fat, and 24 grams of carbohydrates.

Mushroom Sabji is a delightful Indian dish that showcases tender mushrooms sautéed with a medley of vibrant spices and vegetables. Originating from the rich culinary traditions of India, this sabji features ingredients like onions, tomatoes, and a blend of aromatic spices such as cumin and coriander. Packed with nutrients, mushrooms are low in calories and high in antioxidants, making this dish both healthy and flavorful. Perfect as a side or a main on a bed of rice, Mushroom Sabji is a wholesome treat that's sure to delight your taste buds!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	176.4706

Total Fat 5.8824g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 588.2353mg	0%
Total Carbohydrate 23.5294g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 4.7059g
Protein 7.0588g	0%

Vitamin D 0IU	0%
Calcium 35.2941mg	0%
Iron 2.3529mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%

Protein: 16.1%

Carbs: 53.7%