Mushroom root protein cutlet

Mushroom root protein cutlet

Lunch

Item Rating: 76/100

1 serving (100 grams) contains 150 calories, 15.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.

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357.1
calories
35.7
protein
23.8
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 7.1 g 25%
Sugars 4.8 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 952.4 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

27.6%
41.4%
31.0%
Fat: 107 cal (31.0%)
Protein: 142 cal (41.4%)
Carbs: 95 cal (27.6%)

About Mushroom root protein cutlet

Mushroom Root Protein Cutlet is a nutrient-packed, plant-based alternative crafted from the mycelium—or root structure—of mushrooms. This innovative protein source is cultivated through a fermentation process, producing a tender and savory cutlet with a rich umami flavor. Typically used in vegetarian or vegan cuisine, it’s versatile enough to feature in Western dishes like burgers or pair with Asian sauces for a fusion-style meal. High in protein, fiber, and essential amino acids, it’s free from cholesterol and saturated fats, making it a heart-healthy option. Additionally, it’s low in calories and contains important vitamins like B12 and D. However, those with mushroom allergies should avoid this product, and the sodium content in pre-seasoned varieties may require moderation. With its sustainable production process and impressive nutrient profile, Mushroom Root Protein Cutlet is ideal for eco-conscious consumers seeking delicious, healthier alternatives to traditional meat.