One cup of Mushroom rissotto is around 240.1 grams and contains approximately 360.1 calories, 8.4 grams of protein, 12.0 grams of fat, and 54.0 grams of carbohydrates.
Mushroom Risotto is a creamy and comforting Italian dish made from Arborio rice, simmered slowly in a rich broth. Infused with earthy mushrooms, garlic, and onions, it’s finished with a touch of Parmesan cheese, adding depth and flavor. This dish hails from Northern Italy, famous for its rich culinary traditions. Risotto is not only satisfying but also offers nutrients from the mushrooms, which are low in calories and packed with antioxidants. While it is decadent, moderation is key, especially with the cheese. Dive into this delightful bowl of umami goodness that warms the soul!
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Nutrition Information
Calories |
360.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.0 g | 15% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.0 mg | 6% | |
| Sodium | 720.3 mg | 31% | |
| Total Carbohydrates | 54.0 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 8.4 g | 16% | |
| Vitamin D | 12.0 mcg | 60% | |
| Calcium | 60.0 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 240.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
