1 serving (200 grams) contains 300 calories, 7.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
360.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.0 g | 15% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.0 mg | 6% | |
| Sodium | 720.3 mg | 31% | |
| Total Carbohydrates | 54.0 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 8.4 g | 16% | |
| Vitamin D | 12.0 mcg | 60% | |
| Calcium | 60.0 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 240.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mushroom rissotto
Mushroom Risotto is a creamy Italian dish known for its rich flavors and comforting texture. Originating from Northern Italy, this classic recipe features Arborio rice, a short-grain variety prized for its ability to absorb liquid and achieve a velvety consistency. The dish is typically made by cooking the rice slowly in broth, often accompanied by sautéed mushrooms, garlic, onions, and a splash of white wine for added depth. Parmesan cheese and butter are traditionally incorporated to enhance the creaminess, while fresh herbs like parsley provide a bright finish. While Mushroom Risotto is an excellent source of energy due to its carbohydrate-rich rice base, the addition of mushrooms brings fiber, antioxidants, and essential vitamins such as B-complex and D. However, its higher levels of saturated fats from butter and cheese should be enjoyed in moderation for heart health. Pairing it with lighter sides can make it part of a balanced meal.
