1 serving (300 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
280.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 8.0 mg | 2% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 36 g | 13% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 1.6 g | ||
| protein | 6.4 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mushroom risotto
Mushroom Risotto is a creamy Italian dish made with Arborio rice, earthy mushrooms, white wine, parmesan cheese, and vegetable or chicken stock. Originating from Northern Italy, risotto is a staple in Italian cuisine known for its comforting texture and rich flavor. The dish is a good source of carbohydrates and contains essential nutrients like selenium and B vitamins from the mushrooms. It also provides protein and calcium from the parmesan cheese. While risotto can be indulgent due to its creamy texture and added butter, using moderate amounts of fat and choosing a lighter broth can make it a balanced option. Packed with fiber and umami flavor, Mushroom Risotto is both satisfying and versatile, making it a great addition to a wholesome meal.
