Mushroom ravioli

Mushroom ravioli

Dinner

Item Rating: 69/100

1 serving (200 grams) contains 320 calories, 12.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.

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376.5
calories
14.1
protein
52.9
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
376.5
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 705.9 mg 30%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 3.5 g 12%
Sugars 3.5 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 94.1 mg 7%
Iron 2.4 mg 13%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

56.5%
15.1%
28.4%
Fat: 106 cal (28.4%)
Protein: 56 cal (15.1%)
Carbs: 211 cal (56.5%)

About Mushroom ravioli

Mushroom Ravioli is a classic dish inspired by Italian cuisine, featuring delicate pasta pockets filled with a rich and savory mushroom blend. The filling typically consists of finely chopped mushrooms, herbs like thyme or parsley, garlic, and occasionally ricotta or Parmesan cheese for added creaminess. The ravioli is often served with a light sauce, such as brown butter or tomato-based, allowing the earthy flavors of the mushrooms to shine. Mushrooms contribute important nutrients like potassium, B vitamins, and antioxidants, supporting heart health and immune function. The thin pasta offers carbohydrates for energy, but portions should be mindful due to calorie density, especially if served with cream-based sauces. Mushroom Ravioli is a delicious way to incorporate plant-based elements into a meal while enjoying the artistry of traditional Italian cooking.