One cup of Mushroom ramen is around 237.4 grams and contains approximately 166.7 calories, 7.2 grams of protein, 4.7 grams of fat, and 24.2 grams of carbohydrates.
Mushroom Ramen is a delightful dish that combines savory, umami-rich mushrooms with a flavorful broth, tender noodles, and fresh vegetables. Originating from Japanese cuisine, this hearty meal often features shiitake, enoki, or cremini mushrooms, adding depth and a meaty texture. Packed with antioxidants and vitamins, the mushrooms boost your immune system while the noodles provide a satisfying chew. Whether enjoyed as a comforting bowl on a rainy day or a quick, nourishing meal, Mushroom Ramen is a perfect balance of health and indulgence, making it a favorite for food lovers everywhere.
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Nutrition Information
Calories |
166.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1901.0 mg | 82% | |
| Total Carbohydrates | 24.2 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 7.2 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 237.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
