One cup of Mushroom ragu is around 236.5 grams and contains approximately 115.4 calories, 3.8 grams of protein, 4.8 grams of fat, and 17.3 grams of carbohydrates.
Mushroom Ragu is a rich and savory Italian dish made from a medley of earthy mushrooms, aromatic garlic, and sweet onions simmered in a luscious tomato sauce. This hearty plant-based delight is perfect for any pasta lover, offering a satisfying umami flavor that rivals traditional meat sauces. Packed with fiber, vitamins, and antioxidants, Mushroom Ragu is not just delicious but also a nutritious choice that supports a healthy lifestyle. Enjoy it over your favorite pasta, or as a hearty filling for savory pastries. Indulge in this comforting classic that brings a taste of Italy right to your table!
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Nutrition Information
Calories |
115.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 596.2 mg | 25% | |
| Total Carbohydrates | 17.3 g | 6% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 9.6 g | ||
| protein | 3.8 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
