Nutrition Facts for Mushroom ragu
Image of Mushroom ragu

Mushroom ragu

Item Rating: 74/100

One cup of Mushroom ragu is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 5.9 grams of fat, and 24 grams of carbohydrates.

Mushroom Ragu is a rich and savory Italian dish made from a medley of earthy mushrooms, aromatic garlic, and sweet onions simmered in a luscious tomato sauce. This hearty plant-based delight is perfect for any pasta lover, offering a satisfying umami flavor that rivals traditional meat sauces. Packed with fiber, vitamins, and antioxidants, Mushroom Ragu is not just delicious but also a nutritious choice that supports a healthy lifestyle. Enjoy it over your favorite pasta, or as a hearty filling for savory pastries. Indulge in this comforting classic that brings a taste of Italy right to your table!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 5.8824g 0%
Vitamin D 235.2941IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 13.8%
Carbs: 55.2%