Mushroom quesadilla

Item Rating: 64/100

One cup of Mushroom quesadilla is around 238 grams and contains approximately 476 calories, 24 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.

Mushroom Quesadilla is a delicious blend of earthy mushrooms, melted cheese, and vibrant vegetables, all nestled between two crispy tortillas. Originating from the rich traditions of Mexican cuisine, this hearty dish is perfectly seasoned with spices like cumin and chili powder, giving it a flavorful kick. Packed with protein and fiber, mushrooms add a nutritious twist, making this quesadilla not only satisfying but also a healthy choice. Ideal for a quick meal or a snack, the Mushroom Quesadilla delivers comfort and deliciousness in every bite!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 23.8095g	0%
Saturated Fat 11.9048g	0%
Polyunsaturated Fat g
Cholesterol 47.619mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 47.619g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 4.7619g
Protein 23.8095g	0%

Vitamin D 47.619IU	0%
Calcium 357.1429mg	0%
Iron 3.5714mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 19.0%

Carbs: 38.1%