One cup of Mushroom qnd paotato soup is around 240 grams and contains approximately 144 calories, 2.9 grams of protein, 4.8 grams of fat, and 19.2 grams of carbohydrates.
Mushroom Qnd Paotato Soup is a hearty and comforting dish that blends earthy mushrooms with creamy potatoes, creating a rich and savory experience. This soup hails from rustic European kitchens, where simple ingredients come together to warm the soul. Packed with vitamins and minerals, mushrooms are low in calories and high in antioxidants, while potatoes provide a satisfying dose of carbohydrates for energy. Enjoy it as a nutritious option that’s perfect for any season, offering flavors that are both familiar and inviting. Perfect for cozy nights or as a delightful starter, Mushroom Qnd Paotato Soup is a bowl of pure comfort!
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Nutrition Information
Calories |
144 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 576 mg | 25% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.9 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.8 mg | 2% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
