One cup of Mushroom puff is around 238.1 grams and contains approximately 714 calories, 14 grams of protein, 43.0 grams of fat, and 71 grams of carbohydrates.
Mushroom Puff is a delightful pastry filled with a savory mixture of sautéed mushrooms, garlic, and fresh herbs, enveloped in a golden, flaky crust. Originating from various cuisines, this treat offers a taste of European comfort food with a modern twist. Packed with vitamins and minerals from the mushrooms, it's a nutritious option for snack lovers. However, enjoy it in moderation, as the buttery pastry does add some richness. Perfect as an appetizer or a tasty snack, Mushroom Puff is sure to satisfy your cravings!
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Nutrition Information
Calories |
714 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.0 g | 55% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 71 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 14 g | 28% | |
| Vitamin D | 24 mcg | 120% | |
| Calcium | 119 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
