1 serving (5 grams) contains 20 calories, 1.0 grams of protein, 0.1 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 95.2 mg | 4% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 47.6 g | 170% | |
| Sugars | 23.8 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 9.5 mg | 52% | |
| Potassium | 2381.0 mg | 50% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mushroom powder
Mushroom powder is a nutrient-rich seasoning made from dried and finely ground mushrooms, often including varieties like shiitake, porcini, or chanterelle. Originating from traditional Asian and European cuisines, it adds a deep, earthy umami flavor to soups, sauces, and marinades. Packed with antioxidants, vitamins like D and B, and minerals such as potassium and selenium, mushroom powder supports immune health, enhances cognitive functions, and may reduce inflammation. It's also low in calories and free of fat, making it a healthy addition to both plant-based and omnivorous diets. With its natural glutamates, it delivers a savory taste without added sodium, though sodium content can vary in mixes, so check the label. Versatile and easy to use, mushroom powder is a convenient way to boost flavor and nutrition in your meals.
