One cup of Mushroom pork soup is around 240 grams and contains approximately 144 calories, 11.5 grams of protein, 7.7 grams of fat, and 9.6 grams of carbohydrates.
Mushroom Pork Soup is a hearty and comforting dish that showcases tender pieces of pork simmered with a medley of savory mushrooms, garlic, and aromatic herbs. This classic recipe draws inspiration from Asian cuisine, delivering a rich umami flavor that warms the soul. Packed with protein from the pork and essential nutrients from the mushrooms, this soup offers a nourishing option for any meal. Low in calories but high in flavor, it’s perfect for those seeking a delicious yet healthy dish. Enjoy a bowl of Mushroom Pork Soup that’s not just a meal, but a warm embrace in a bowl!
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Nutrition Information
Calories |
144 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.7 g | 9% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.8 mg | 9% | |
| Sodium | 576 mg | 25% | |
| Total Carbohydrates | 9.6 g | 3% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 11.5 g | 23% | |
| Vitamin D | 48 mcg | 240% | |
| Calcium | 19.2 mg | 1% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
