1 serving (250 grams) contains 150 calories, 12.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mushroom pork soup
Mushroom Pork Soup is a comforting dish rooted in Asian cuisine, often enjoyed for its rich flavors and nourishing qualities. This savory soup typically combines tender cuts of pork, earthy mushrooms like shiitake or button varieties, and aromatic ingredients such as garlic, ginger, and green onions. Some recipes may include vegetables like carrots or bok choy for added nutrition. The broth is generally seasoned with light soy sauce or sesame oil, creating a balance of umami and subtle sweetness. Mushroom Pork Soup is an excellent source of protein from pork and vitamins like B6 and potassium from the mushrooms. Its low-calorie profile makes it a wholesome option, though sodium levels can vary, depending on seasoning. It’s a warming, hearty choice that caters to both flavor seekers and health-conscious eaters alike.
