Mushroom pizza pie

Mushroom pizza pie

Dinner

Item Rating: 65/100

1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.

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452.4
calories
19.0
protein
57.1
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
452.4
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 31.7 mg 10%
Sodium 1015.9 mg 44%
Total Carbohydrates 57.1 g 20%
Dietary Fiber 3.2 g 11%
Sugars 6.3 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 317.5 mg 24%
Iron 4.0 mg 22%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.0%
17.0%
32.0%
Fat: 143 cal (32.0%)
Protein: 76 cal (17.0%)
Carbs: 228 cal (51.0%)

About Mushroom pizza pie

Mushroom Pizza Pie is a savory dish combining the rich, earthy flavor of mushrooms with the comforting appeal of a classic pizza. Originating from Italian-inspired cuisine, this deep-dish creation features a golden, flaky crust layered with marinara sauce, melted mozzarella cheese, sautéed mushrooms, and optional toppings like garlic, oregano, or spinach. Mushrooms are a nutrient powerhouse, providing fiber, antioxidants, and vitamins like B6 and D while being low in calories. The dish is a good choice for vegetarians and those seeking plant-based protein. However, it's important to note that depending on preparation, it can be high in saturated fat from cheese and potentially sodium from sauces, so portion control is key. Mushroom Pizza Pie offers a delicious blend of indulgence and nutrition, making it a versatile option for comfort food lovers and those mindful of their diet.