1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
449.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 1009.5 mg | 43% | |
| Total Carbohydrates | 56.8 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mushroom pizza
Mushroom Pizza is a flavorful dish combining a classic pizza base with earthy mushrooms as the star topping. Originating from Italian cuisine, this pizza typically features a crisp crust layered with tomato sauce, melted cheese, and a variety of mushrooms, such as button, cremini, or shiitake, complemented by herbs like oregano and basil. Mushrooms are a nutrient-rich addition, providing vitamins, minerals, and antioxidants while being low in calories. This pizza can also be a source of protein and calcium from the cheese. However, depending on preparation, it can be higher in sodium and saturated fats, especially with processed ingredients or excess cheese. Opting for whole-grain crusts and moderate cheese portions can make it a healthier choice. Mushroom Pizza offers a delicious combination of savory flavors and nutritional benefits, suitable for vegetarians and mushroom lovers alike.
