One cup of Mushroom peri peri is around 238.1 grams and contains approximately 317.5 calories, 7.9 grams of protein, 15.9 grams of fat, and 31.7 grams of carbohydrates.
Mushroom Peri Peri is a flavorful dish that features succulent mushrooms marinated in a spicy blend of peri peri sauce, garlic, and fresh herbs. Rooted in the vibrant cuisine of Southern Africa, this dish combines earthy, umami-rich mushrooms with the fiery kick of peri peri peppers. Not only is Mushroom Peri Peri bursting with bold flavors, but it's also packed with nutrients—providing vital antioxidants, fiber, and low calories, making it a healthy choice for any meal. Enjoy it grilled, roasted, or as a topping, and experience a taste sensation that’s both satisfying and guilt-free!
Log this food in SnapCalorie
Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
