Mushroom peri peri

Item Rating: 69/100

One cup of Mushroom peri peri is around 238 grams and contains approximately 317 calories, 7.9 grams of protein, 16 grams of fat, and 32 grams of carbohydrates.

Mushroom Peri Peri is a flavorful dish that features succulent mushrooms marinated in a spicy blend of peri peri sauce, garlic, and fresh herbs. Rooted in the vibrant cuisine of Southern Africa, this dish combines earthy, umami-rich mushrooms with the fiery kick of peri peri peppers. Not only is Mushroom Peri Peri bursting with bold flavors, but it's also packed with nutrients—providing vital antioxidants, fiber, and low calories, making it a healthy choice for any meal. Enjoy it grilled, roasted, or as a topping, and experience a taste sensation that’s both satisfying and guilt-free!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	317.4602

Total Fat 15.8731g	0%
Saturated Fat 3.1745g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 793.6507mg	0%
Total Carbohydrate 31.746g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 7.9364g
Protein 7.9364g	0%

Vitamin D 0IU	0%
Calcium 31.746mg	0%
Iron 1.5874mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 10.5%

Carbs: 42.1%