One cup of Mushroom pate is around 240 grams and contains approximately 123.2 calories, 6.4 grams of protein, 38.4 grams of fat, and 19.2 grams of carbohydrates.
Mushroom Pate is a rich and creamy spread made from earthy mushrooms, blended with garlic, herbs, and a hint of lemon. This delectable dish hails from French cuisine, where it has been enjoyed for centuries as a delightful appetizer. Packed with nutrients, it's a great source of antioxidants, fiber, and plant-based protein. Plus, it's typically lower in calories and saturated fat compared to traditional meat pates, making it a healthier choice for your palate. Serve it on crusty bread or crackers for a gourmet experience that's both satisfying and nutritious.
Log this food in SnapCalorie
Nutrition Information
Calories |
123.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.4 g | 49% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 64.0 mg | 2% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 6.4 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 3.2 mg | 0% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 48 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
