1 serving (100 grams) contains 300 calories, 6.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
721.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.3 g | 55% | |
| Saturated Fat | 19.2 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.1 mg | 16% | |
| Sodium | 961.5 mg | 41% | |
| Total Carbohydrates | 72.1 g | 26% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 24.0 mcg | 120% | |
| Calcium | 120.2 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mushroom pastry
Mushroom pastry is a savory delight rooted in European cuisine, often featured in French and British culinary traditions. It typically consists of a flaky, buttery puff pastry filled with a rich mix of sautéed mushrooms, onions, garlic, and sometimes cream or cheese for added depth. The filling may also include herbs like thyme or parsley for flavor. While the mushrooms provide a good source of vitamins, antioxidants, and low-calorie plant-based protein, the pastry itself can be high in fats and refined carbs due to the butter and white flour. For a healthier version, whole-grain pastry alternatives and reduced-fat fillings can be used. Popular as an appetizer, snack, or side dish, mushroom pastries are a versatile and indulgent option enjoyed by vegetarians and omnivores alike.
