One cup of Mushroom pastry is around 237.0 grams and contains approximately 421.8 calories, 10.9 grams of protein, 23.2 grams of fat, and 46.9 grams of carbohydrates.
Mushroom Pastry is a delightful fusion of flaky pastry dough filled with earthy, sautéed mushrooms, aromatic garlic, and a blend of fresh herbs. Originating from classic European cuisine, this savory treat is perfect for any occasion, whether as an appetizer or a main dish. Rich in protein and packed with vitamins from the mushrooms, it offers a hearty, nutritious option. With its crispy exterior and deliciously creamy filling, Mushroom Pastry is a guilt-free indulgence that satisfies your cravings while fueling your body. Enjoy the perfect balance of flavor and health in this elegant dish!
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Nutrition Information
Calories |
421.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.2 g | 29% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.4 mg | 15% | |
| Sodium | 194.3 mg | 8% | |
| Total Carbohydrates | 46.9 g | 17% | |
| Dietary Fiber | 6.2 g | 22% | |
| Sugars | 7.1 g | ||
| protein | 10.9 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 142.2 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
