One cup of Mushroom pasta is around 235.8 grams and contains approximately 518.9 calories, 14.2 grams of protein, 18.9 grams of fat, and 70.8 grams of carbohydrates.
Mushroom Pasta is a delightful dish that combines al dente pasta with earthy sautéed mushrooms, garlic, and a touch of olive oil. Originating from Italian cuisine, it celebrates the rich flavors of fresh ingredients. This dish is not only comforting but also packed with nutrients; mushrooms are low in calories and rich in antioxidants, while whole grain pasta adds fiber to your meal. Whether topped with a sprinkle of Parmesan or tossed with fresh herbs, Mushroom Pasta is a nourishing and satisfying choice for any food lover.
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Nutrition Information
Calories |
518.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.4 mg | 11% | |
| Sodium | 943.4 mg | 41% | |
| Total Carbohydrates | 70.8 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
