Mushroom omlette

Item Rating: 70/100

One cup of Mushroom omlette is around 237 grams and contains approximately 315 calories, 19 grams of protein, 24 grams of fat, and 7.9 grams of carbohydrates.

Mushroom Omlette is a delightful dish bursting with flavor and nutrients. This classic breakfast favorite, hailing from various cuisines around the world, features farm-fresh eggs whipped to perfection and sautéed mushrooms that lend an earthy richness. Often enhanced with aromatic herbs like parsley or chives, this dish is not only delicious but also packed with protein and vitamins. The mushrooms provide fiber and antioxidants, making it a heart-healthy choice. Enjoy it as a comforting start to your day, or a satisfying meal at any time!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	315.4573

Total Fat 23.6593g	0%
Saturated Fat 7.8864g	0%
Polyunsaturated Fat g
Cholesterol 315.4573mg	0%
Sodium 473.1861mg	0%
Total Carbohydrate 7.8864g	0%
Dietary Fiber 1.5774g	0%
Total Sugars 3.1545g
Protein 18.9274g	0%

Vitamin D 126.1829IU	0%
Calcium 157.7288mg	0%
Iron 3.1545mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.5%

Protein: 23.6%

Carbs: 9.9%