Nutrition Facts for Mushroom omellete
Image of Mushroom omellete

Mushroom omellete

Item Rating: 70/100

One cup of Mushroom omellete is around 240 grams and contains approximately 320 calories, 19 grams of protein, 24 grams of fat, and 4.8 grams of carbohydrates.

Mushroom Omelette is a delightful dish, combining fluffy eggs with sautéed mushrooms, often accented by fresh herbs and a sprinkle of cheese. Originating from classic French cuisine, this savory treat is quick to make and packed with flavor. With the earthy richness of mushrooms, it is not only delicious but also nutritious, offering a boost of protein, vitamins, and minerals. Low in carbs, it’s a heart-healthy option perfect for breakfast or brunch. Indulge in this wholesome, gourmet experience and savor every bite!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 319.9999
Total Fat 24g 0%
Saturated Fat 7.9999g 0%
Polyunsaturated Fat g
Cholesterol 319.9999mg 0%
Sodium 480mg 0%
Total Carbohydrate 4.8g 0%
Dietary Fiber 1.6001g 0%
Total Sugars 3.1999g
Protein 19.2g 0%
Vitamin D 127.9999IU 0%
Calcium 160.0001mg 0%
Iron 3.1999mg 0%
Potassium 480mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 24.6%
Carbs: 6.2%