Mushroom omelette

Item Rating: 68/100

One cup of Mushroom omelette is around 238 grams and contains approximately 357 calories, 24 grams of protein, 26 grams of fat, and 7.1 grams of carbohydrates.

Mushroom Omelette is a delightful dish that combines fluffy eggs with earthy, savory mushrooms, creating a perfect breakfast or brunch option. Originating from classic French cuisine, this omelette is typically made with fresh mushrooms, some creamy cheese, and a sprinkle of herbs for added flavor. Rich in protein and packed with vitamins, especially B vitamins from the mushrooms, it’s a nutritious choice that supports energy levels and overall health. Whether served with a side of toast or fresh salad, the Mushroom Omelette is a wholesome meal that brings comfort and satisfaction to any table.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	357.1429

Total Fat 26.1905g	0%
Saturated Fat 8.3333g	0%
Polyunsaturated Fat g
Cholesterol 500mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 7.1429g	0%
Dietary Fiber 2.381g	0%
Total Sugars 2.381g
Protein 23.8095g	0%

Vitamin D 190.4762IU	0%
Calcium 238.0952mg	0%
Iron 3.5714mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.6%

Protein: 26.5%

Carbs: 7.9%