1 serving (100 grams) contains 250 calories, 8.0 grams of protein, 7.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.5 g | 22% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 25 mg | 8% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 5 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 125 mg | 9% | |
| Iron | 5 mg | 27% | |
| Potassium | 375 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mushroom naan
Mushroom Naan is a flavorful flatbread originating from Indian cuisine, known for its soft, pillowy texture and savory toppings. This variation combines traditional naan dough, made from white flour, yogurt, and yeast, with sautéed mushrooms seasoned with garlic, herbs, and spices. Mushrooms are a nutrient-rich component, offering fiber, antioxidants, and vitamins such as B-complex and D. The bread is typically baked in a tandoor oven or cooked on a hot skillet, resulting in a slightly crispy exterior and a soft, chewy inside. While the mushrooms provide health benefits, the naan itself may lean toward the indulgent side due to its refined flour and added oil or butter used in preparation. Mushroom Naan is a satisfying side or main dish, often paired with curries or dips. For a healthier version, it can be modified with whole wheat flour and less oil, creating a more balanced option.
