1 serving (150 grams) contains 200 calories, 10.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 7.9 mcg | 39% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mushroom mince patties
Mushroom Mince Patties are a flavorful, plant-based dish inspired by global vegetarian cuisine. These patties are made from finely chopped mushrooms combined with breadcrumbs, garlic, onions, herbs, and spices, offering a hearty texture and umami-rich taste. Often pan-fried or baked, they serve as a versatile protein alternative and are suitable for vegans and vegetarians. Mushrooms provide essential nutrients like antioxidants, B vitamins, selenium, and potassium, while the absence of cholesterol makes these patties heart-healthy. Low in calories yet rich in fiber, they can aid digestion and weight management. However, some recipes may include oil or higher sodium seasoning, potentially affecting calorie count and sodium intake. Best enjoyed as a sandwich filling, paired with salads, or on a grain bowl, Mushroom Mince Patties are a balanced, nutrient-packed option for anyone seeking a nutritious, eco-friendly meal.
