Mushroom melt from wendys

Mushroom melt from wendys

Fast Food

Item Rating: 66/100

1 serving (250 grams) contains 420 calories, 20.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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396.2
calories
18.9
protein
37.7
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
396.2
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 849.1 mg 36%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 1.9 g 6%
Sugars 5.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 2.4 mg 13%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

38.0%
19.1%
42.9%
Fat: 170 cal (42.9%)
Protein: 75 cal (19.1%)
Carbs: 150 cal (38.0%)

About Mushroom melt from wendys

Wendy's Mushroom Melt is a savory sandwich that features a juicy, fresh beef patty topped with a rich, creamy mushroom-and-cheese sauce, nestled between a warm, toasted bun. Inspired by comforting American flavors, this hearty burger brings together the umami richness of mushrooms with the indulgent creaminess of melted cheese, creating a meal that’s as satisfying as it is flavorful. While it provides protein and energy, the Mushroom Melt is a treat best enjoyed in moderation due to its higher calorie, saturated fat, and sodium content. Pairing it with a side of fresh options like a garden salad can help balance the meal.