Mushroom medley

Mushroom medley

Vegetable

Item Rating: 84/100

One cup of Mushroom medley is around 236.7 grams and contains approximately 845.3 calories, 67.6 grams of protein, 0 grams of fat, and 135.2 grams of carbohydrates.

Mushroom Medley is a delightful blend of flavorful fungi, featuring shiitake, cremini, and portobello mushrooms. This savory mix hails from various culinary traditions but is particularly favored in Asian and Mediterranean cuisines. Packed with essential nutrients, Mushroom Medley is low in calories and rich in vitamins D and B, making it a heart-healthy choice for any dish. With their unique umami flavor, these mushrooms not only enhance your meals but also support your immune system. Enjoy the earthy goodness of Mushroom Medley in your next creation!

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845.3
calories
67.6
protein
135.2
carbohydrates
0
fat

Nutrition Information

1 cup (236.7g)
Calories
845.3
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 135.2 g 49%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 67.6 g 135%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

66.7%
33.3%
0.0%
Fat: 0 cal (0.0%)
Protein: 270 cal (33.3%)
Carbs: 540 cal (66.7%)