One cup of Mushroom leek pie is around 235.3 grams and contains approximately 411.8 calories, 11.8 grams of protein, 23.5 grams of fat, and 35.3 grams of carbohydrates.
Mushroom Leek Pie is a delectable dish that combines earthy mushrooms and tender leeks, all enveloped in a flaky, golden pastry. Originating from British cuisine, this savory pie captures the essence of rustic comfort food. Packed with vitamins and minerals, mushrooms are low in calories yet rich in antioxidants, while leeks add a mild onion flavor and contribute to heart health. Perfect for any meal, Mushroom Leek Pie is not just satisfying but also a delightful way to enjoy wholesome ingredients in every bite.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 117.6 mcg | 588% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
