Mushroom latte

Mushroom latte

Beverage

Item Rating: 70/100

1 serving (240 grams) contains 100 calories, 2.0 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.

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100.0
calories
2.0
protein
10.0
carbohydrates
4.0
fat

Nutrition Information

1 cup (240g)
Calories
100.0
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 50.0 mg 2%
Total Carbohydrates 10.0 g 3%
Dietary Fiber 1.0 g 3%
Sugars 8.0 g
protein 2.0 g 4%
Vitamin D 0 mcg 0%
Calcium 100.0 mg 7%
Iron 0.5 mg 2%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

47.6%
9.5%
42.9%
Fat: 36 cal (42.9%)
Protein: 8 cal (9.5%)
Carbs: 40 cal (47.6%)

About Mushroom latte

Mushroom Latte is a unique beverage blending creamy plant-based milk with health-boosting mushroom extracts, such as reishi, chaga, or lion’s mane. Originating from modern wellness trends, this drink draws inspiration from adaptogenic practices rooted in Asian and Ayurvedic traditions. The latte is often lightly sweetened and seasoned with spices like cinnamon or cocoa powder for added flavor. Rich in antioxidants and bioactive compounds, mushroom lattes are celebrated for their potential to support immune function, enhance focus, and reduce stress. Unlike traditional coffee, they typically contain little to no caffeine, making them a soothing alternative for those sensitive to stimulants. However, the health benefits depend on ingredient quality and additional additives or sweeteners. Creamy, earthy, and nourishing, a mushroom latte is a flavorful way to explore the balance between taste and functional nutrition.