One cup of Mushroom in tomato sauce is around 237.6 grams and contains approximately 119.0 calories, 4.8 grams of protein, 2.4 grams of fat, and 19.0 grams of carbohydrates.
Mushroom In Tomato Sauce is a savory dish featuring plump, juicy mushrooms simmered in a rich, zesty tomato sauce. Originating from Mediterranean cuisine, this delightful combo packs a burst of flavor with each bite. Loaded with fiber, vitamins, and antioxidants, mushrooms offer numerous health benefits while the tomatoes provide a natural sweetness and acidity. Perfect as a pasta topping, pizza base, or as a hearty side dish, this recipe is both nourishing and satisfying. Enjoy the delicious taste of Mushroom In Tomato Sauce—an easy, wholesome addition to your meal!
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Nutrition Information
Calories |
119.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 713.0 mg | 31% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.5 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 951.0 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
