One cup of Mushroom gyros is around 235.3 grams and contains approximately 294.1 calories, 9.4 grams of protein, 11.8 grams of fat, and 35.3 grams of carbohydrates.
Mushroom Gyros are a delightful twist on the classic Greek dish, packed with savory, sautéed mushrooms, fresh tomatoes, crisp lettuce, and tangy red onions, all wrapped in a warm, fluffy pita. This vegetarian take offers rich flavors and textures, making it a satisfying meal for everyone. Rich in vitamins and nutrients, mushrooms are a fantastic source of antioxidants and fiber, promoting good health while being low in calories. Enjoy this delicious fusion of taste and nutrition that’s perfect for a quick lunch or a heartwarming dinner!
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 5.9 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 23.5 mcg | 117% | |
Calcium | 117.6 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.