1 serving (200 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mushroom gyros
Mushroom Gyros are a plant-based twist on the traditional Greek street food, offering a flavorful and satisfying vegetarian option. This dish features seasoned and sautéed mushrooms, often portobello or cremini, as the centerpiece, delivering a hearty texture and umami-rich taste. Paired with crisp vegetables such as lettuce, tomatoes, cucumbers, and red onions, they’re wrapped in warm pita bread and topped with creamy and tangy tzatziki sauce made from yogurt, cucumber, and herbs. Originating from Greek cuisine, gyros are typically known for their bold Mediterranean flavors. Mushrooms provide a low-calorie, nutrient-dense alternative to meat, rich in antioxidants, fiber, and essential vitamins like Vitamin D and B12. While the dish is relatively healthy, the pita bread and sauce may contribute to higher calorie and fat content. Perfect for vegetarians or anyone seeking a lighter version of this classic dish, Mushroom Gyros offer a balance of nutrition and indulgence.
