Mushroom gyros

Mushroom gyros

Lunch

Item Rating: 70/100

One cup of Mushroom gyros is around 235.3 grams and contains approximately 294.1 calories, 9.4 grams of protein, 11.8 grams of fat, and 35.3 grams of carbohydrates.

Mushroom Gyros are a delightful twist on the classic Greek dish, packed with savory, sautéed mushrooms, fresh tomatoes, crisp lettuce, and tangy red onions, all wrapped in a warm, fluffy pita. This vegetarian take offers rich flavors and textures, making it a satisfying meal for everyone. Rich in vitamins and nutrients, mushrooms are a fantastic source of antioxidants and fiber, promoting good health while being low in calories. Enjoy this delicious fusion of taste and nutrition that’s perfect for a quick lunch or a heartwarming dinner!

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294.1
calories
9.4
protein
35.3
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 705.9 mg 30%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 4.7 g 16%
Sugars 5.9 g
protein 9.4 g 18%
Vitamin D 23.5 mcg 117%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

49.5%
13.2%
37.3%
Fat: 106 cal (37.3%)
Protein: 37 cal (13.2%)
Carbs: 141 cal (49.5%)