One cup of Mushroom gravy is around 236.4 grams and contains approximately 141.8 calories, 4.7 grams of protein, 5.9 grams of fat, and 18.9 grams of carbohydrates.
Mushroom Gravy is a rich and savory sauce made from succulent mushrooms, aromatic onions, and garlic, simmered to perfection in a flavorful broth. This delectable dish hails from various cuisines, with roots in classic French and Italian cooking. Made with simple, wholesome ingredients, it’s a great vegetarian option that adds depth to dishes like mashed potatoes, pasta, or quinoa. Packed with vitamins and minerals, mushrooms offer health benefits, including boosting your immune system, while being low in calories. Indulge in this comforting, umami-packed gravy that complements any meal while satisfying your taste buds!
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Nutrition Information
Calories |
141.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 945.6 mg | 41% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 354.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
