Nutrition Facts for Mushroom fried rice
Image of Mushroom fried rice

Mushroom fried rice

Item Rating: 69/100

One cup of Mushroom fried rice is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 8.2 grams of fat, and 47 grams of carbohydrates.

Mushroom Fried Rice is a delicious and satisfying dish that brings together fluffy rice, earthy mushrooms, vibrant vegetables, and a medley of aromatic spices. Originating from Asian cuisine, this savory stir-fry highlights the rich umami flavor of mushrooms, enhancing both texture and taste. Packed with nutrients, mushrooms are a great source of antioxidants, while colorful veggies add essential vitamins. Although it can be a little indulgent with soy sauce and oil, you can easily lighten it up. Quick to make and bursting with flavor, Mushroom Fried Rice is the perfect comfort food that never compromises on nutrition!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 8.2353g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 7.0588g 0%
Vitamin D 11.7647IU 0%
Calcium 23.5294mg 0%
Iron 1.7647mg 0%
Potassium 176.4706mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.5%
Protein: 9.7%
Carbs: 64.8%