Mushroom dumplings

Item Rating: 69/100

One cup of Mushroom dumplings is around 250 grams and contains approximately 500 calories, 15 grams of protein, 12 grams of fat, and 75 grams of carbohydrates.

Mushroom Dumplings are a delightful blend of earthy mushrooms, crisp vegetables, and fragrant herbs encased in a soft, tender dough. Originating from East Asian cuisine, these savory treats can be steamed, boiled, or pan-fried, offering a perfect balance of textures. Packed with nutrients, mushrooms are rich in antioxidants and vitamins, making them a healthy choice. With their umami flavor, Mushroom Dumplings are not only satisfying but also a wonderful option for a vegetarian or plant-based diet. Indulge in this delicious, wholesome delight that brings a taste of tradition to your table!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	500

Total Fat 12.5g	0%
Saturated Fat 2.5g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1000mg	0%
Total Carbohydrate 75g	0%
Dietary Fiber 5g	0%
Total Sugars 5g
Protein 15g	0%

Vitamin D 0IU	0%
Calcium 50mg	0%
Iron 3.75mg	0%
Potassium 375mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.8%

Protein: 12.7%

Carbs: 63.5%