One cup of Mushroom dumplings is around 238.1 grams and contains approximately 403.6 calories, 14.3 grams of protein, 14.0 grams of fat, and 56.0 grams of carbohydrates.
Mushroom Dumplings are a delightful blend of earthy mushrooms, crisp vegetables, and fragrant herbs encased in a soft, tender dough. Originating from East Asian cuisine, these savory treats can be steamed, boiled, or pan-fried, offering a perfect balance of textures. Packed with nutrients, mushrooms are rich in antioxidants and vitamins, making them a healthy choice. With their umami flavor, Mushroom Dumplings are not only satisfying but also a wonderful option for a vegetarian or plant-based diet. Indulge in this delicious, wholesome delight that brings a taste of tradition to your table!
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Nutrition Information
Calories |
403.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.0 g | 17% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 56.0 g | 20% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
