1 serving (200 grams) contains 150 calories, 5.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 235.3 mcg | 1176% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mushroom diane
Mushroom Diane is a savory vegetarian dish inspired by classic French cuisine, traditionally known for its rich, creamy mushroom sauce. This dish features sautéed mushrooms, typically cremini or button, cooked in a sauce made with garlic, shallots, Dijon mustard, Worcestershire sauce, and cream, often finished with a splash of brandy for depth. It’s served over pasta, rice, or alongside vegetables. Mushroom Diane is a nutrient-dense option, offering vitamins B2 and D along with antioxidants from the mushrooms. It’s relatively low in calories when prepared without excess cream or butter, making it a hearty yet balanced choice. While the sauce can be high in sodium due to Worcestershire sauce and added salt, healthier versions use reduced-sodium alternatives or plant-based substitutes. Rich in umami and easily customizable, Mushroom Diane offers a satisfying way to include more plant-based meals into a diet.
