Mushroom danish

Mushroom danish

Bakery

Item Rating: 53/100

1 serving (120 grams) contains 320 calories, 6.0 grams of protein, 18.0 grams of fat, and 35.0 grams of carbohydrates.

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640.0
calories
12
protein
70.0
carbohydrates
36
fat

Nutrition Information

1 cup (240g)
Calories
640.0
% Daily Value*
Total Fat 36 g 46%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 800.0 mg 34%
Total Carbohydrates 70.0 g 25%
Dietary Fiber 4.0 g 14%
Sugars 8.0 g
protein 12 g 24%
Vitamin D 20.0 mcg 100%
Calcium 100.0 mg 7%
Iron 3 mg 16%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

42.9%
7.4%
49.7%
Fat: 324 cal (49.7%)
Protein: 48 cal (7.4%)
Carbs: 280 cal (42.9%)

About Mushroom danish

The Mushroom Danish is a savory pastry that combines flaky, buttery layers of puff pastry with a rich, earthy mushroom filling. Typically made with sautéed mushrooms, onions, garlic, herbs like thyme, and often a creamy element such as cheese or béchamel sauce, this pastry originates from European cuisine, influenced by Scandinavian and French baking traditions. While it offers a satisfying balance of textures and flavors, it is high in calories and saturated fats due to the buttery dough and creamy filling. On the plus side, the mushrooms provide a good source of vitamins, minerals, and antioxidants, including selenium and vitamin D. Moderation is key when enjoying this indulgent, flavorful treat, as its dense, carbohydrate-rich base and dairy content make it an occasional indulgence rather than an everyday staple.