1 serving (150 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mushroom crepe
Mushroom crepes are a delicate and flavorful dish originating from French cuisine. These thin pancakes are made with a simple batter of flour, eggs, milk, and a pinch of salt, then filled with a savory mixture of sautéed mushrooms, garlic, onions, and herbs, often enriched with cream or cheese for added depth. Mushrooms are a nutritional highlight, offering vitamins B and D, antioxidants, and dietary fiber, while being low in calories and fat. The crepe itself adds energy-rich carbohydrates, though it may also contain more refined flour. While the dish can be high in sodium and saturated fats if heavily seasoned or loaded with cheese and cream, it can be tailored for a healthier option by using whole-grain flour and reducing creamy fillings. Mushroom crepes offer a versatile, satisfying meal or appetizer with balanced flavors and textures that appeal to a broad audience.
