Mushroom creamy pasta

Mushroom creamy pasta

Dinner

Item Rating: 65/100

1 serving (250 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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377.4
calories
9.4
protein
47.2
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 566.0 mg 24%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 9.4 g 18%
Vitamin D 9.4 mcg 47%
Calcium 141.5 mg 10%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.3%
10.6%
36.1%
Fat: 127 cal (36.1%)
Protein: 37 cal (10.6%)
Carbs: 188 cal (53.3%)

About Mushroom creamy pasta

Mushroom Creamy Pasta is a comforting dish inspired by Italian cuisine, celebrated for its rich, velvety texture and earthy flavors. This dish combines al dente pasta with a luscious cream-based sauce, featuring sautéed mushrooms, garlic, and onions for depth of flavor. Often enhanced with Parmesan cheese and herbs like parsley or thyme, it's a delightful harmony of indulgence and simplicity. Mushrooms bring an earthy richness while providing fiber, antioxidants, and essential vitamins like B-complex. The creamy sauce, though flavorful, is calorie-dense due to the use of heavy cream or cheese—making portion control important for a balanced diet. For a healthier twist, it can be prepared with whole-grain pasta and lighter dairy alternatives. Mushroom Creamy Pasta is a versatile and satisfying option, perfect for a cozy meal or as a centerpiece of a shared dining experience.