Mushroom creamer

Mushroom creamer

Homemade

Item Rating: 50/100

1 serving (15 grams) contains 60 calories, 1.0 grams of protein, 5.0 grams of fat, and 3.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
952.4
calories
15.9
protein
47.6
carbohydrates
79.4
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 79.4 g 101%
Saturated Fat 47.6 g 238%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 158.7 mg 6%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 0 g 0%
Sugars 15.9 g
protein 15.9 g 31%
Vitamin D 0 mcg 0%
Calcium 158.7 mg 12%
Iron 1.6 mg 8%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

19.7%
6.6%
73.8%
Fat: 714 cal (73.8%)
Protein: 63 cal (6.6%)
Carbs: 190 cal (19.7%)

About Mushroom creamer

Mushroom Creamer is a rich, plant-based addition to your coffee or recipes, crafted from powdered functional mushrooms like reishi, chaga, or lion’s mane, often blended with non-dairy milk powders and natural sweeteners. Rooted in holistic wellness traditions, its origins trace back to Eastern medicinal practices, where mushrooms were prized for their adaptogenic properties. Packed with antioxidants, beta-glucans, and potential cognitive and immune-boosting benefits, it offers a nutrient-dense alternative to conventional creamers. Many varieties are free from dairy, refined sugars, and artificial additives, making them a cleaner choice for those seeking a healthier lifestyle. However, depending on the brand, some may still include added sugars or flavors, so reading labels is key. Mildly earthy with a creamy texture, Mushroom Creamer complements a variety of diets while infusing your daily routine with superfood benefits.