1 serving (60 grams) contains 45 calories, 1.0 grams of protein, 3.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
180 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 8 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 1240 mg | 53% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 79.2 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mushroom cream sauce
Mushroom Cream Sauce is a rich, velvety condiment celebrated in various cuisines, especially French and Italian. Made with sautéed mushrooms, heavy cream, butter, garlic, and seasonings like thyme or parsley, this indulgent sauce offers earthy and savory flavors. It pairs beautifully with pasta, chicken, or steak, and can be customized with wine or broth for added depth. While mushrooms are a low-calorie source of fiber, vitamins, and antioxidants, the cream and butter contribute high amounts of saturated fat and calories, making moderation key for those managing heart health or weight. For a lighter alternative, ingredients like Greek yogurt or milk can be substituted to maintain creaminess with reduced fats. Despite its richness, mushroom cream sauce is a versatile and satisfying option for elevating everyday meals.
