One cup of Mushroom cream sauce is around 240 grams and contains approximately 180 calories, 4 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.
Mushroom Cream Sauce is a rich and velvety delight, combining earthy sautéed mushrooms with creamy results from heavy cream or a lighter alternative. Originating from classic French cuisine, this sauce enhances pasta, grilled meats, and roasted vegetables alike. Packed with umami flavor, it's not just delicious; mushrooms offer antioxidants and B vitamins, making it a satisfying option. While indulgent, you can easily lighten it by using low-fat cream or plant-based alternatives. Elevate your meals with this luxurious, versatile sauce, perfect for any occasion!
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Nutrition Information
Calories |
180 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 8 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 1240 mg | 53% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 79.2 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
